Morning Routine - Set yourself up for good day!

Success and Wellness – Morning Rituals for a life of abundance

Setting your vibration and intentions right, first thing in the morning.

Early Start (wake up early) just before sunrise!

Glass of water with lemon beside your bed

Dry brush your body

Light stretch

Connect with Self – Morning Breath, Mediation ritual

Get moving (morning yoga/walk/swim/meditation)

Gratitude Journal

Have a good breakfast with fruit and nuts

Recharge your motivation

(Feeding your mind and soul with journaling /writings / readings)

_________________

Into your working day!

Eat your frog – tackle your biggest task first thing